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The Sage and Clover is a locally owned and operated health food store located in Glenn Innes, with a passion for organic food with the aim to support their community and work towards the purpose of “helping people live a healthier life” every day. We asked Bettina to answer a few questions about EVOHE, self nurturing and everything in between.
Tell us a little about where you work and what you love about working there…
I work at The Sage and Clover, a wholefoods/health food store in Glen Innes in Northern NSW. The store means the world to me. I opened it in last 2016 and have loved watching it grow by supporting and supplying our community with organic, local wholefoods and ethically produced products. I work together with an incredible team of 5 amazing ladies as we work towards our purpose “to help people live a healthier life” every day. We feel proud to selectively and carefully pick our products for our customers and build healthy relationships with our suppliers.
What is your role and how long have you worked there?
I am the proud founder, owner and manager of The Sage & Clover and have worked here since we opened in December 2016.
How do you like to unwind after a busy day?
My life is pretty busy, but I have got much better at taking some time off and unwinding when needed. It depends on the day, I guess. Earlier in the week I would go for a long walk, do some Yoga or Pilates followed by a cup of tea of my beloved bone broth. Later on in the week, I could enjoy a nice glass of Pinot Noir while catching up with friends and family, or reading in front of the fire.
How do you like to self nurture yourself?
Doing jobs at home gives me great joy as I love my home and the bush that surrounds it. The simple things in life give me the most joy.
Do you have a favourite book/essential oil/health product you’d recommend?
For an essential oil, I am drawn towards Frankincense on my busier days and Lavender when I slow down and take time out. My favourite book at the moment is Grown & Gathered by Matt and Lentil Purbrick. My favourite health product is Bone Broth as a healing medicine which I have everyday.
What is your favourite EVOHE product and why?
It will have to be the Omega 3.6.9. I just love the way it hydrates my (mature) skin. Living in Glen Innes, the Winters are cold and my skin dries easily.
If you could wish something for the world, what would it be?
I would love it if every person in the world would feel responsibly for their actions and care more for our planet. Living as self-sufficiently as possible, growing our own foods, capturing rain water and generating your own electricity is very rewarding.
What is your tip for the month?
Be kind to each other and don’t judge.
Do you have any other comments?
I would also like to thank EVOHE for helping younger people with troubled skin. It is a credit to you and I am proud also to be able to reach out and help by stocking your beautiful product!