My fertility journey was my biggest life lesson so far… it taught me self nurture, that working 10-12 hour days is ridiculous, that...
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By Kirstie Greenshields We want a man who is romantic, who loves us and who shows us this love. We want a man...
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7 Simple Tricks to Sustain Overall Happiness 1. An attitude for Gratitude: By focusing on the things we are grateful for, big or...
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Our inner critic is loud and bossy. Have you ever stopped to listen to it? “What did I do that for? I’m such...
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Go to a book store and get lost. Spend hours exploring every genre of book known to the world. Better still, snag one off...
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Self nurturing doesn’t have to mean an expensive package at the day spa. It can be as simple as washing your hair with...
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Last week was big, very big for the EVOHE family as we said farewell to EVOHE Co-Founder Baz Forrester, after a long illness....
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During breast cancer chemotherapy treatment, skin, hair, and nails may become brittle, dry, and sensitive. Treatment affects cell turnover, meaning that the current cells...
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