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Autumn (Medicine Woman) is where our hormones drop to their lowest, up to the time of bleeding. This is usually where you may see women (to be honest) at our worst. We can be intolerant and quick to temper, sometimes the rage can cause great pain for those around her with the chance of burning bridges. It can be a confusing time for us as just one week ago, we were ovulating and ‘on top of the world’.
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It’s as simple as pairing up the monthly lunar cycle and the 28 day menstrual cycle. From that we break it down into 4 weeks in the month. Each week represents a season – Winter, Spring, Summer & Autumn. A woman’s cycle is approximately 28 days, so it’s not just the few days that she is bleeding. It is all of that AND the rest!
During these seasons of the month, a woman’s mental state, sex drive and ability to communicate is biologically affected by her moon/menstrual cycle. This Autumn pack supports you with some self nurture and a little empathy during the Autumn season in your cycle.
Autumn (Medicine Woman) is where our hormones drop to their lowest, up to the time of bleeding. This is usually where you may see women (to be honest) at our worst. We can be intolerant and quick to temper, sometimes the rage can cause great pain for those around her with the chance of burning bridges. It can be a confusing time for us as just one week ago, we were ovulating and ‘on top of the world’. Along with the confusion, can come doubt, we believe that because of these ‘mood swings’ there must be something seriously wrong with us. Family, friends and society also tend to go further and diagnose mental conditions (which is often not the case), we as women are just hormonally depleted. This is a great time to problem solve on paper, do a creative review on your life, book a self development session, be in nature and tidy/declutter/cook.
60ml Foam Wash, 50ml Cleanse, 15ml Harmonie Oil
BONUS: 15ml elluminate Toner & 10ml Hand Cream (Valued at $28.80).
Foam Wash: There’s no better feeling than starting fresh especially when you’re feeling a bit off. It’s time to cleanse, let of what was and what didn’t become. Take a minute and a couple of deep breaths while you massage this into your face in gentle circular motions. Be patient and gentle with yourself whilst you refresh after a long day or prepare yourself for the one ahead.
Cleanse: Double cleansing is a powerful ritual for your skin and essential if you are out in the world everyday – absorbing different environments, people, surroundings. As before, indulge in this ritual and take your time massaging your cleanser in and being gentle with yourself and your skin.
Harmonie Oil: A blend of intricate scents from magical and medicinal plants to balance and soothe your mind and soul. This essential oil helps you to step into your medicine woman and be the cauldron of creation and the master of yourself. It’s the perfect way to ‘interrupt the pattern’ if you are having a cray cray moment. Add to your diffuser or oil burner for instant relief.
elluminate Toner: Our emotional skin can get pretty thin during this time so I invite you to take the opportunity to go deep. All-natural lactic acid found in the elluminate Toner is a great alliance to have in your tool kit and helps let go of epidermis that you no longer need. Starting fresh has never felt better!
Hand Cream: Our hands work hard, so it’s important to respect them and nourish them. Take your time, inhaling the relaxing Rose scent and massage thoroughly all over your hands (and don’t forget your cuticles!). This is the perfect ritual to ground yourself.
Please see full size products linked above for a full ingredient list.
Disclaimer: Patch test before use. Store between 15°C – 30°C. Use within 12 months of opening. Please leave the overcap on when not in use. Nut oil free. Vegan-friendly. 100% Palm Oil Free. Cruelty Free. In the unlikely event of a skin reaction, discontinue use. For external use only. Avoid contact with eyes.
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