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So what is this Winter Pack all about?
First, we pair up the monthly lunar cycle with women and the 28 day menstrual cycle.
Then we break it up into 4 weeks in the month.
Each week represents a season. Winter, Spring, Summer, Autumn.
The season is the theme or the flavour of the week. The vibe.
A womans cycle is approx 28 days – so it’s not just the few days that she is bleeding. It is all of that and the rest! It’s helpful to know a womans mental state, sex drive and ability to communicate is biologically affected by her Moon/Menstrual cycle. Hormones can be thanked for the roller coaster ride we all seem to be on.
We’re here to support you with nurturing & self care for every season during your cycle 🙂
Winter (Wise Woman)
Winter is when we are bleeding and feeling our most vulnerable, we would most likely rather stay at home cosy in bed. During this time it’s important to unplug, step back from social conversations, say no, meditate, eat nutrient rich yummy comfort food & most importantly nourish yourself!
EVOHE Tips for nurturing our Wise Woman:
100ml Omega Body
Take a long, warm shower and massage the womb, breasts and lower back with this lush oil! Be a little decadent and allow the water to run over your body as you massage the oil into your skin. Your body will still absorb all the nutrients and you will be moisturised and lush. The bonus is you won’t be feeling greasy and will be able to get straight into your comfiest pajamas. If you have to go out into the world, find your most comfortable outfit and don’t compromise on comfort or warmth. Your shoes have to be extra comfy too.
30ml Repair Intensive
As the name suggests, Repair Intensive is like having a best friend on your bedside table or in your handbag. You can nurture your hands wherever you are and continue on with whatever you were doing, without any greasiness. These are one of the good habits we can develop & nurture in these times. Just stopping & slowing down for a couple of minutes to consciously connect, breathe and massage your hands can make all the difference!
30ml elluminate Night Cream (BONUS valued at $43.70!)
I’ll be honest. Sometimes during my Winter/bleeding phase I look at myself in the mirror and I see myself as the elder or to put it bluntly – the crone or hag. Out comes the elluminate Night Cream! (Also during the day – because you can never have too much). This is a time where your skin needs all the help it can get. Let’s just say a good dose of (all-natural) Hyaluronic Acid and olive squalane fills some gaps.
Buy all the packs here for your BONUS 15ml elluminate Toner (valued at $62.70!)