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Cycle through your seasons with some EVOHE self nurturing and nourishing
So what are these ‘season’ packs all about?
First, we pair up the monthly lunar cycle with women and the 28 day menstrual cycle.
Then we break it up into 4 weeks in the month.
Each week represents a season. Winter, Spring, Summer, Autumn.
The season is the theme or the flavour of the week. The vibe.
A womans cycle is approx 28 days – so it’s not just the few days that she is bleeding. It is all of that and the rest! It’s helpful to know a womans mental state, sex drive and ability to communicate is biologically affected by her Moon/Menstrual cycle. Hormones can be thanked for the roller coaster ride we all seem to be on.
We’re here to support you with nurturing & self care for every season during your cycle 🙂
Grab all the packs for your BONUS 15ml elluminate Face & Eye Serum (valued at $62.90!)
Hear Meg talk about all the seasons below:
Winter is when we are bleeding and feeling our most vulnerable, we would most likely rather stay at home cosy in bed. During this time it’s important to unplug, step back from social conversations, say no, meditate, eat nutrient rich yummy comfort food & most importantly nourish yourself!
EVOHE Tips for nurturing our Wise Woman:
100ml Omega Body
Take a long, warm shower and massage the womb, breasts and lower back with this lush oil! Be a little decadent and allow the water to run over your body as you massage the oil into your skin. Your body will still absorb all the nutrients and you will be moisturised and lush. The bonus is you won’t be feeling greasy and will be able to get straight into your comfiest pajamas. If you have to go out into the world, find your most comfortable outfit and don’t compromise on comfort or warmth. Your shoes have to be extra comfy too.
30ml Repair Intensive
As the name suggests, Repair Intensive is like having a best friend on your bedside table or in your handbag. You can nurture your hands wherever you are and continue on with whatever you were doing, without any greasiness. These are one of the good habits we can develop & nurture in these times. Just stopping & slowing down for a couple of minutes to consciously connect, breathe and massage your hands can make all the difference!
30ml elluminate Night Cream (BONUS valued at $43.70!)
I’ll be honest. Sometimes during my Winter/bleeding phase I look at myself in the mirror and I see myself as the elder or to put it bluntly – the crone or hag. Out comes the elluminate Night Cream! (Also during the day – because you can never have too much). This is a time where your skin needs all the help it can get. Let’s just say a good dose of (all-natural) Hyaluronic Acid and olive squalane fills some gaps.
We are peeking out from under the covers and getting involved with life again. During this time it’s great to do an at home facial, have a massage, make plans, get up earlier, do a mini cleanse/detox & remember that you are ENOUGH!
EVOHE Tips for nurturing our Maiden:
30g Espresso Scrub Bar
It’s time to prepare your body for the sunlight! Scrub away dead skin cells and nourish as you go with the Espresso Scrub Bar. Organic coffee will stimulate your senses and lift away any shadowy feelings from the winter. Your skin will feel silky and smooth from the mango and cacao butters as you emerge out of the shower like a Spring Goddess!
100ml Body Mist
Be playful and creative with this all over Body Lotion – spritz it in your hair and leave in as a hair treatment or simply spray it all over as a light weight lush moisturiser to give your skin a spring glow.
30ml Silica Mask
Buff away layers with the Silica Mask as you uncover your authentic self and initiate with life. Your skin will feel clear and turned on! This is how we say YES to new life.
15ml Moisture Lite (BONUS valued at $17.90!)
Investing in authenticity you can venture out and explore the world knowing that your skin is hydrated and nurtured from the elements. Keeping you in your Spring bubble. Stepping lightly with a natural curiosity.
Biologically our happy hormones are peaking mid way through at the time of ovulation – we are our most fertile and as with nature we are ‘out and about’. During this time it’s great to have big conversations, dance under the full moon, dress up, do something spontaneous, meet new people, have an adventure & show up in all your glory!
EVOHE Tips for nurturing our Mother:
30ml Omega 3.6.9
Time to get your glow on, be juicy and be seen! You are a magnetic force in this phase and it’s time to optimise. The Omega 3.6.9 mixed with EVOHE Colours will support you to feel & look your best as you BE your best.
2g EVOHE Colours Mineral Powder & Mineral Bronze (BONUS valued at $19.70 each!)
These beautiful powders enhance and bring out your EVOHE glow whilst letting you still be the real you! Sun protection and coverage at it’s best (without congesting your skin – you can even go to bed without washing your “makeup” off!).
While you’re out in the world being fabulous you may just need to integrate it all with a spritzing of Mist. You see the beauty in yourself and you hold space for others to see the beauty in themselves. By living it you are naturally giving others permission.
This is where our hormones are dropping to their lowest up to the time of bleeding. This is usually the time when you see women (to be honest) at their worst. They can be intolerant and quick to temper. To the point of such rage that it causes great pain for those around her and seriously burns bridges. It can also be a very confusing time because just 1 week ago she was ovulating and ‘on top of the world’. We may be quick to think that because of these ‘mood swings’ there must be something seriously wrong with us and given negative input by family, friends and society we might even believe that and go further into thinking we have a mental condition (which is often not the case) – if anything we are just hormonally depleted. That’s all.
This is a great time to problem solve on paper, do a creative review on your life, book a self development session, be in nature, tidy/declutter/cook,
EVOHE Tips for nurturing our Medicine Woman:
60ml Foam Wash
It’s time to cleanse. Let go of what was and what didn’t become. Rinse and cleanse again.
Double cleansing is a powerful ritual for your skin and essential if you are out in the world everyday, in different environments and around different people.
15ml Harmonie Oil
A cocophancy of intricate scents from magical and medicinal plants – this blend helps you to step into your medicine woman and be the cauldron of creation and the master of yourself. It’s also just a great way to ‘interrupt the pattern’ if you are having a “cray cray moment.”
30ml elluminate Toner (BONUS valued at $29.90!)
Our emotional skin can get thin during this time so I invite you to take the opportunity to go deep. Organic fermented lactic acid is a great alliance to have in your tool kit and helps let go of epidermis you no longer need!
For ingredients see full sized product links above.
Patch test before use. Nut oil free. Vegan friendly. Do not ingest. Store between 15ºC – 30ºC. Use within 12 months of opening. Please leave overcap on when not in use.
Fair, Fairer Than Fair, In-between, Medium, Mocha, Olive
EVOHE Shipping Methods
We also offer FREE SHIPPING within Australia on orders over $99 and for EVOSAY subscribers – join here
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