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2021 was a stressful year for many of us. COVID lockdowns. Home-schooling. Travel restrictions. Isolation. Separation from loved ones. Financial hardship…
Our collective mental, emotional, physical and spiritual psyche has been impacted, sometimes in ways that we may not yet fully comprehend. Whilst we don’t know what 2022 holds in store, we do know that we all need extra self-care and self-nurturing. We need these to help us heal from the year that was and to navigate the year ahead.
Introducing our Harmonie Signature Session. This session is designed to help you practice simple, beautiful head-to-toe self-care at home. By intentionally and lovingly taking time to nurture your body, you give yourself the gift of quality time, physical touch, tranquillity, gorgeous skin and connection with self.
What you’ll need:
- Large bowl of warm water
- Bamboo Face Cloth or soft hand towels
- Recommended EVOHE skincare products
- Harmonie and/or Calm Sense Oil
- Cotton pads
- Large towel
- Comfy robe & socks
Take as long as you like but aim to set aside at least 30 minutes. You can do this session in full, or just one step at a time. There’s no right or wrong.
Step One – Cleansing Facial
- Take a few conscious deep breaths in and out, and gently spray Mist over face and décolletage.
- Mix two pumps of Cleanse in palms. Massage gently onto face and décolletage with long sweeping circular motions. Soak cotton pads in warm water and glide across skin to remove.
- Apply Mist or elluminate Refining Toner to hands and compress gently onto face.
- Apply a hot towel like our Bamboo Face Cloth along décolletage, gradually drawing it up to each side of face. Compress along the jaw, temples and bridge of nose. Take some gentle breaths in and out and notice the warmth and sensation.
- Blend two pumps of Cleanse with Face & Body Exfoliant and massage onto face in gentle circular motions.
- With damp hands, apply Foam Wash and work into skin. Use a hot towel to remove excess.
- Take some gentle breaths in and out and notice the warmth and sensation.
- Apply Mist or elluminate Refining Toner to hands and compress onto face.
Step Two – Intensive Facial
- In a small bowl, mix one pump of Omega 3.6.9, two pumps of elluminate Face & Eye Cream and a half a pump of Repair Intensive. Apply to lip and eye area.
- Apply a thin layer of Silica Mask and lightly massage into skin (check out our latest Silica Mask tutorial Reel for the how-to)
- Apply hot towel over face and leave for 15 seconds before removing residue.
- Spray Mist into palm along with two pumps of Omega 3.6.9 and two pumps of either Moisture Lite, Repair Intensive or elluminate Night Cream. Gently massage into face, neck and décolletage.
- Pump two to three pumps of Omega Body into palm and treat yourself to a soothing head and scalp massage.
Step Three – Body Beautiful
- Liberally apply Face & Body Exfoliant to feet and legs and work in towards thighs. Massage into a rich creamy lather, allow to dry and then gently brush off.
- Place feet into a warm bowl of water with two pumps of Foam Wash and a few drops of Harmonie Essential Oil. Soak. Remove feet from water and massage in two pumps of Foam Wash. Leave to dry.
- Close your eyes, take a few deep breaths and spray Mist liberally from head to toe.
- Apply Omega Body all over and massage into skin in a way that feels good to you.
- Apply Repair Intensive to feet and give yourself a gorgeous foot massage. When you’re finished, slip your tootsies into some soft bamboo socks.
- Blend Omega Body and Face & Body Exfoliant in palms and massage all over skin in clockwise circular motions. Shower or remove with warm damp towel. Massage Repair Intensive into hands.
- Remove socks and apply Body Mist from head to toe. Use fingertips to massage Mist into hair and scalp.
- Apply Harmonie Oil and Calm Sense Oil to wrists, forearm and key pulse points – back of the knees, feet and neck.
- Take a few deep breaths in and out. Set your intentions for the coming day.
Step Four – Mini Makeover
If you’re heading out or just wanting to feel a little extra gorgeous, treat yourself to a mini EVOHE makeover. Our mineral makeup protects skin, evens out complexion and gives skin a gorgeous, natural radiance.
- Select your perfect EVOHE Colours Mineral Makeup shade and blend with one pump of Omega 3.6.9, Moisture Lite or Repair Intensive.
- Apply to face and lightly blend. Use Omega for extra glow, Moisture Lite for a matte finish and Repair Intensive to soothe inflamed skin.
- For extra highlighting and accenting, finish with Colours Blush or Bronze.
- Look in the mirror, smile and embrace that gorgeous reflection. xo