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What is it to be Mindful?
For me, it's the little things. It's the way I pause before drinking my cup of tea. It's wearing a bright colour or...
Leave a commentFor me, it's the little things. It's the way I pause before drinking my cup of tea. It's wearing a bright colour or...
Leave a commentLike many women, I’m a mum. A wife. A daughter. A friend. A colleague. A neighbour. A taxpayer. A grocery shopper. A homework...
Leave a comment“Here’s to strong women. May we know them. May we be them” – Unknown. March 8th is International Women’s Day. EVOHE is owned...
Leave a commentFebruary 14th is a day to ditch those oversized knickers, have some fun and feel the feels! Whilst Valentine’s Day can sometimes feel...
Leave a comment2021 was a stressful year for many of us. COVID lockdowns. Home-schooling. Travel restrictions. Isolation. Separation from loved ones. Financial hardship… Our collective...
Leave a commentHard to pronounce and even harder to spell, hyaluronic acid is a skincare superhero. Hyaluronic Acid (pronounced hai·uh·luh·ro·nuhk and sometimes referred to as...
Leave a commentThe story of EVOHE…now that’s a story! Let me tell you how EVOHE came to be. My late husband (Baz, you may have...
Leave a commentWe each have Yin and Yang qualities within us. Essentially Yin is feminine and Yang is masculine. When it comes to navigating the...
Leave a commentAn embodiment practice is essential for all when it comes to understanding and navigating your emotions. It’s also an essential key to feeling...
Leave a commentDo you long for deeper and more meaningful connections in yourlife? Do you yearn to feel more appreciated and cherished? What does it...
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